About Us
Our Story of Purposeful
Movement
Serving Since 2014
Serving Since 2014
Welcoming with Compassion
Welcoming with Compassion
Convenient Access to Workouts Anywhere, Anytime
Convenient Access to Workouts Anywhere, Anytime
Standing on Holy Ground: Movement as Worship
I love the feeling of bare feet on a firm mat, after I’ve removed my shoes and socks and placed myself in a posture of surrender, alignment, and intentionality. Wherever I’m choosing to begin my workout that day, there is something comforting and grounding about that feeling.
I experience it as I begin my breath work, centering my body while aligning my spirit with the mission to which God calls me to that day: to glorify Him in everything I do.
My body is a temple of the Holy Spirit; how I honor and serve Him with it is my spiritual act of worship.
Michelle, Founder of MH Pilates & Wellness
Explore Our Pilates &
Wellness Classes
Classical Mat Pilates
A full-body workout based on the original Pilates repertoire developed by Joseph Pilates.
Power Mat Flow
A high-energy Pilates mat class designed to elevate the heart rate, activate the core, and make you sweat!
Gentle Mat Flow
A calming experience focused on slow, mindful movement to restore balance and soothe the nervous system.
Stories of Transformation
& Renewal
I started personal training with Michelle right after having my second child 5 years ago. She has a motivating, encouraging, and full of life energy that makes you look forward to your next session. She can work you out in so many ways!
I can’t recommend Michelle highly enough! I originally reached out to Michelle in search of virtual private reformer classes, to help shore up some learning gaps in my pursuit of comprehensive pilates instructor certification. Despite the sessions taking place across many miles, Michelle never misses a beat, goes above and beyond every time! Her knowledge of pilates is vast, and truly that of a master educator. I always feel safe, and no matter how much instruction I may receive from other instructors or resources, she is always teaching me something new. Beyond technical knowledge and skill, she knows just what to say whenever discouraged, whether about a specific exercise or my long-term goals. She inspires me, even as she makes me work! Bottom line, enrolling in virtual privates with Michelle has been, hands down, the BEST decision I have made since starting down this road. Give her a shot, and I have no doubt she will do the same for you.
Michelle is an absolutely amazing Pilates instructor! I have taken Pilates classes for 12 years. Since 2017, I have taken both individual and group Pilates classes from Michelle. I currently take private Pilates lessons twice weekly from Michelle through Zoom. I am able to do this because Michelle is very tech savvy and very accommodating in meeting the individual needs of her clients. Michelle is excellent in developing Pilates sessions which meet my personal fitness goals. She truly listens to what I need. Her classes contain great warm-ups, cool-downs and stretching. Michelle is an expert in classical Pilates with a true gift for providing cues for perfecting my technique. She wants me to succeed and to be in my best physical shape. Michelle is always encouraging and inspiring. I look forward to each and every energetic session. I highly recommend taking Pilates classes from Michelle. She is knowledgeable, highly trained and certified.
